"I was a really anxious kid growing up. I couldn't sleep. I would stare into the darkness and I just kept thinking about everything. My brain was like a radio that someone had left on all night." @sczanella http://t.ted.com/ImWFpIA
Replying to @TEDTalks
Thank you for sharing my story and for creating a platform where we can connect and help others. #grateful
Oh my goodness! I was about to say the same! My anxiety was a lot worse when I was younger, and I had to resort to, um, CBD, in its original, plant form 😂 because nothing else helps me sleep. But I'm a lot better now, so I didn't need it anymore.
I feel like Humanity would be so different if they taught us how to be with silence in schools. Just 30 seconds of silence before and after each class in a minute at the beginning in the end of the day it would really make a dent in this problem I 🤔feel, personally. #netineti 💥
I could feel each and every word of your “sea of dark emotions” that you have overcome and it takes great courage to be “emotionally naked” in front of the world. Thanks for this Steven, you helped me and many. More power to you.