Tweets tagged as #WaterWellbeing

BBC's #WaterWellbeing campaign is helping people all across the country to get involved with the sport and help provide information on how swimming is good for you and where to find your closest pools.

Read more:
https://bbc.in/2GwmjZ4 

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#WaterWellbeing: Keri-anne Payne's top swimming tips https://www.bbc.co.uk/sport/av/get-inspired/28753867 

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Brrrrrr! It's cold but it's certainly a bracing way to stay fit! Everybody is getting wild about #outdoorswimming ! Read more here from @BBCSport #Waterwellbeing http://ow.ly/UwHv50u93wb 

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BBC Get Inspired
1 week ago
"No one can bug you or get in your head. It's just you and the water." @KeriannePayne  As well as being an invaluable life-skill there are loads of physical and #mentalhealth benefits of #swimming Give it a go http://bbc.in/2GwmjZ4  #GetInspired #WaterWellbeing @STA_HQ

"No one can bug you or get in your head. It's just you and the water." @KeriannePayne

As well as being an invaluable life-skill there are loads of physical and #mentalhealth benefits of #swimming 🏊‍♀️

Give it a go 👉 http://bbc.in/2GwmjZ4 

#GetInspired #WaterWellbeing @STA_HQ

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BBC Get Inspired
6 days ago
"I feel so alive when I'm in the water and all of my worries seem to melt away." According to a @YouGov poll 1.4 million adults say #swimming has benefited their #mentalhealthMore http://bbc.in/2REwWxZ  #GetInspired #WaterWellbeing @Swim_England #Loveswimming

"I feel so alive when I'm in the water and all of my worries seem to melt away." 🏊‍♀️

According to a @YouGov poll 1.4 million adults say #swimming has benefited their #mentalhealth

More 👉 http://bbc.in/2REwWxZ 

#GetInspired #WaterWellbeing @Swim_England #Loveswimming

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BBC Get Inspired
1 week ago
Which swimming stroke will gets you fittest fastest?#Swimming is a great way for people of all abilities to build up fitness both mentally and physically.But what should you being doing in the pool?Morehttp://bbc.in/2Jhn7VV  #GetInspired #MentalHealth #WaterWellbeing

Which swimming stroke will gets you fittest fastest?

#Swimming is a great way for people of all abilities to build up fitness both mentally and physically.🌊

But what should you being doing in the pool?

More👉 http://bbc.in/2Jhn7VV 

#GetInspired #MentalHealth #WaterWellbeing

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BBC Get Inspired
1 week ago
Studies have found exercising at least three times a week, can reduce your risk of depression by up to 30% If you've been thinking about some #WaterWellbeing here's Olympic swimmer @KeriannePayne with her TOP TIPS http://bbc.in/2W9BrGd #GetInspired #MentalHealth

Studies have found exercising at least three times a week, can reduce your risk of depression by up to 30%

If you've been thinking about some #WaterWellbeing here's Olympic swimmer @KeriannePayne with her TOP TIPS 🏊‍♀️👉 http://bbc.in/2W9BrGd 

#GetInspired #MentalHealth

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BBC Get Inspired
5 days ago
"Jumping into the sea in winter is the most alive and present I ever feel."Can cold water swimming treat depression?There is a convincing, biologically plausible, theory about how this might work. Read http://bbc.in/2CT0DZ3 #GetInspired #MentalHealth #WaterWellbeing

"Jumping into the sea in winter is the most alive and present I ever feel."

Can cold water swimming treat depression?

There is a convincing, biologically plausible, theory about how this might work. 🌊

Read 👉 http://bbc.in/2CT0DZ3 

#GetInspired #MentalHealth #WaterWellbeing

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BBC Get Inspired
4 days ago
Regular #swimming can: Boost your life expectancy Help you stay mentally and physically fit Help children develop physical, cognitive and social skills quickerGive swimming a gohttp://bbc.in/2GwmjZ4 #GetInspired #MentalHealth #WaterWellbeing

Regular #swimming can:

✅ Boost your life expectancy
✅ Help you stay mentally and physically fit
✅ Help children develop physical, cognitive and social skills quicker

Give swimming a go🏊‍♂️👉 http://bbc.in/2GwmjZ4 

#GetInspired #MentalHealth #WaterWellbeing

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BBC Get Inspired
6 days ago
"It's not about being good at it, it's about just getting in the water, that's what is really healing." @InspireSirensJessica Cox was facing dark times before the sea 'saved' her. More http://bbc.in/2PBIlNH  #GetInspired #WaterWellbeing #MentalHealth

"It's not about being good at it, it's about just getting in the water, that's what is really healing." @InspireSirens

Jessica Cox was facing dark times before the sea 'saved' her. 🌊

More 👉 http://bbc.in/2PBIlNH 

#GetInspired #WaterWellbeing #MentalHealth

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BBC Get Inspired
5 days ago
"It's such an exhilarating feeling. I feel like any stress I have just disappears." @challengesophie  Here's why you should grab your swimwear and try open-water #swimming #GetInspired #MentalHealth #WaterWellbeing #FridayFeeling

"It's such an exhilarating feeling. I feel like any stress I have just disappears." @challengesophie

Here's why you should grab your swimwear and try open-water #swimming 🏊‍♀️#GetInspired #MentalHealth #WaterWellbeing #FridayFeeling

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BBC Get Inspired
6 days ago
'The water literally washes the anxiety away' Meet the people who use the ocean and the concept of 'Blue Mind' to help improve their #MentalHealth Read http://bbc.in/2PBIlNH  #GetInspired #WaterWellbeing @InspireSirens

'The water literally washes the anxiety away' 🌊

Meet the people who use the ocean and the concept of 'Blue Mind' to help improve their #MentalHealth

Read 👉 http://bbc.in/2PBIlNH 

#GetInspired #WaterWellbeing @InspireSirens

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Solar operated water pumps aid in developing a clean and reliable source of water for all the basic needs of its users hence the need for maintenance and repair whenever necessary #education #WaterWellbeing #lovelive @MilkahPsiwa #climatechange @Carolmwok #learningtogether

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Kamanau Primary in Masol #WaterWellbeing

Kamanau Primary in Masol #WaterWellbeing

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BBC Get Inspired
5 days ago
"You feel physically stronger and emotionally lighter."#Swimming has been found to significantly reduce the symptoms of #anxiety and #depression. Here's why having a dip in the pool can help your #mental health http://bbc.in/2REwWxZ  #GetInspired #WaterWellbeing

"You feel physically stronger and emotionally lighter."

#Swimming has been found to significantly reduce the symptoms of #anxiety and #depression.

Here's why having a dip in the pool can help your #mental health 👉 http://bbc.in/2REwWxZ  🏊‍♀️#GetInspired #WaterWellbeing

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