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Steve Zanella

Steve Zanella

@sczanella

Tweets5040
Followers1190
Following1993
Likes1674

Husband, Dad, writer, creative. #writingcommunity #mentalhealth Author of THE ANXIETY DHARMA http://bit.ly/theanxietydharmabook 

New Hampshire, USA
Joined on April 2009

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We looked inside some of the tweets by @sczanella and here's what we found interesting.

Inside 100 Tweets

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🙏🏻👏🏻 Huge 🌟 THANK YOU 🌟 to everyone that has purchased my first book 📖 The Anxiety Dharma 📖

Anxiety does not have to keep holding you back! ❤️

If you haven't picked up your copy yet, check it out here: https://amzn.to/2QFsu1H 

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Feeling the love from my new followers. Thanks @TEDTalks for sharing my story and getting the message out about #mentalhealth and #anxiety ❤️

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TED Talks
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"I was a really anxious kid growing up. I couldn't sleep. I would stare into the darkness and I just kept thinking about everything. My brain was like a radio that someone had left on all night." @sczanella http://t.ted.com/ImWFpIA 

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Begin each day by setting an intention of who you are going to be and how you are going to conduct yourself. Don't just react to every little situation... have a plan first and then execute it.

Too many... https://www.facebook.com/stevezanellafaceyourfear/posts/2413545322202393 

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"...once you’ve decided to embark on the journey, it may take years, if not longer, to reach your... https://hbr.org/2019/05/the-art-of-blooming-late?utm_medium=social&utm_source=facebook&utm_campaign=hbr&fbclid=IwAR1mdYa2ft9RbLuJ3nyCA1v9gLOv-lBOVmYf8IhuV2Wnr64a4hRLKjAKqE0 

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"The cemetery is full of unwritten books, unpublished songs, unexplored ideas, and unexamined opportunities. And I know we all end up there eventually but I refuse to bring my dreams with me when I go!"http://stevezanella.com/regret-is-poison/ 

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Looks like an interesting documentary. https://www.tmc.edu/news/2019/05/the-health-museum-shares-anxiety-documentary-during-mental-health-awareness-month/ 

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❤️ https://www.onstageblog.com/voices/2019/5/28/an-open-letter-to-the-theatre-kids-with-anxiety-1 

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Some things push you forward while others pull you.
What's the difference and why does it matter? http://stevezanella.com/push-or-pull-which-is-stronger-in-your-life/ 

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The biggest life-changing revelation I've come to over the past few years working towards bettering myself is the understand and acceptance of the idea that you can not plan a seed and enjoy the fruit it... https://www.facebook.com/stevezanellafaceyourfear/posts/2407143032842622 

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“You look like a kid wearing his father’s jacket.”

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Apparently, I’ve lost enough weight to require some adjustments to my wardrobe. Hey, @dzanella28 want to take me shopping? I have no style!

#keto #IntermittentFasting

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Want to know why you can't change your life? The answer can be found in how you spend your free time! http://stevezanella.com/how-to-change-your-crappy-life/ 

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“Be excellent to each other, and party on dudes.”- Abraham Lincoln

“Be excellent to each other, and party on dudes.”
- Abraham Lincoln

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Where you focus goes, energy flows.
#mindyourthoughts

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Ego is a tricky, tricky thing... and often at the center of our fearful and limiting beliefs. https://www.goalcast.com/2019/05/21/ways-your-ego-deceives-you-how-to-beat-it-by-revealing-them/?fbclid=IwAR2yOo0VbR2PbY7lL10XD8YT9G4Ei2T_o4VA9QH7D6O55BHJsB8FMbMmp6w 

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Nothing challenges your morning ZEN better than a 12 yo daughter that has no desire to get ready or listen. 🧘🏽‍♂️

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The #truth is... I want to build something but I don't know how. Not because I can't learn the skills that I need to know, but because I have limitations in my own mind that hold me back. #keeptrying #breakfree

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Surround yourself with people that celebrate your success!
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#tribe #circle #success #mentalhealth #physicalhealth #fitat46 #mindsetcoach https://www.instagram.com/p/Bxue0_Ql0qW/?igshid=163in28wkh7i9 

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Can’t wait to see Lili in her school musical “Alice in Wonderland Jr” tonight! She is playing “tall Alice”... good thing she didn’t get my height! I’ve never played tall anything! #italianproblems #tooshort #dadlife https://www.instagram.com/p/Bxnah4AF94P/?igshid=1fhm9oaxvibi 

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Sitting at barbershop listening to Tom Petty and just realized I was singing along... out loud! Yup, I’ve become that guy. 🤪

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“Most of the time when you’re lost it’s because you’ve lost sight of your values.” @whzemp #SNHUmindfulness #snhu #truth

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